Killer Ham exercise ...

7 0

MARRS Bar squats
——————————
Had one more in me still a hell of a set and new PR

600lb x3 (48lb plates /70lb bar)
...

9 1

Get NASTY 600lb! ...

6 2

Close grip bench press
———————————
315x11
...

6 0

300lb dumbell shrugs! ...

19 2

Chest with chewy ...

6 0

The back of the German God George ...

3 0

Rows with Eduardo ...

4 0

Banding standing Millitary with Rich Angelo ...

4 1

Banded shoulder presses
4ppsx7
...

2 0

Glenn working HARD! ...

2 0

Bill and his pythons ...

3 0

Bicep work with Domenic Anthony ...

6 0

Aj getting it on with the Dumbells ...

2 0

 

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