Book of the day ...

6 0

Shoulders with Libardo Lgr ...

4 0

Discussing facial hair grooming strategies ...

6 0

Chest with Glenn ...

6 0

Gio getting those reps in! ...

1 0

Sucesss of any kind does not come without risk, adversity, sacrifice or hard work! ...

5 0

Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. ...

4 0

Do what you can with what you have when you have it! ...

6 0

Waleska Torres working hard on a Friday morning ...

7 0

You have a different appreciation for the outdoors when you’ve had to spend time in solitary confinement with no sunlight for a prolonged period of time. Something as simple as sunlight and fresh air which is often taken for granted can be one of the most pleasurable indulgences when you’ve lived without it. 🙏🏼❤️ ...

9 0

Divorce the bullshit idea that you are ”the victim” and accept that life happens for you NOT TO YOU! Flush your shit excuses down the toilet, stop being a pussy and take action to create change NOW! ...

14 0

"The key to change... is to let go of fear." ...

9 0

Close grip chin-ups for back and biceps ...

4 0

Exercise 3
—————-
Lying dumbell tricep extensions with fat grips
...

13 1

 

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