Heavy ASS rows! 195s and 160s! ...

1 0

If I worked out only “when i felt 100 percent” I’d never workout a day in my life….if you want something bad enough you push thru the land of discomfort, stop being soft, take action, fucking do something about it NO MATTER WHAT! ...

1 0

A few paused reps for a back off set ...

11 0

Incline barbell press
——————————-
390x4

“Give every (work) set your entire soul and don’t leave anything left in the tank!!!”
...

8 1

Training with Rachel Christensen!

-It’s never to late to become a better version of YOU!-
...

29 2

Belt squats with Rachel Christensen ...

4 0

Squats with Dan ...

7 0

Heavy rows with Dan OBrien ...

9 0

Commit to growth or failure ..the choice is yours! ...

4 0

110s for shoulder presses ...

10 0

Fun in the sun day 1 ...

16 4

Deadlifts with Jason Carron🐻💪🏻 ...

7 1

180x6 with Katie Turner ...

25 4

SUMMIT ENERGY ...

16 3

Heavy SSB squats with George ...

1 2

Don’t wait till you lose your health to take care of your health! ...

14 1

 

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