Triceps with Dan
Banded Deads with Domenic
Giant sets with Jason Carron
It’s but in our darkest moments when we may question our existence that we truly grow.
Remember … Just when the caterpillar thought the world was over, it became a butterfly.
Sometimes just getting your feet out of bed can be an accomplishment in itself, but just start with one foot in front of the other. Pick up the pieces one by one, one day at a time , one hour at a time, one moment at a time. Life isn’t always going to make sense, but God is working for you not against youand what he does is FOR YOU not TO YOU even if we don’t see it at that present moment. We just gotta have faith …
Get it done no matter what!
Bill picked up some friends at the local rest area
Bill pushing a gorilla
@chefcarron getting it done
“Those who are happiest are those who do the most for others, therefore one of the best remedies for depression lies in the service of helping others.”
Heavy pressing with the Meat Man Domenic Anthony
“Opportunities don`t happen, you create them.”
Glenn taking a pit stop in between sets
Glenn back in action! Macho macho Glenn!
FOCUS!!!!
Don’t do what’s easy, do what’s necessary!
“If you’re not positive energy, you’re negative energy.” ENERGY!!!!!
Seated rows for the mid back
Brutal bent banded rows
Double banded Stiff legged Deads are a totally different beast
Double Banded deads with Rich
